Blog - Ev McLilley

Detox Delight: Indulge Your Body In A Blissful Refresh

In a world where wellness trends come and go, there’s one practice that has stood the test of time: detoxing. It’s not just about shedding a few pounds or boosting energy; it’s a comprehensive approach to purifying your body. By saying goodbye to processed foods and embracing wholesome, nutrient-packed alternatives,…

1 Week Healthy Smoothie Challenge – October 2020

Healthy Smoothie Challenge October 4th -10th (Extended to the 17th) Participants are required to replace 2 meals with a healthy smoothie each day for seven consecutive days! Join us to boost your weight loss, start your healthy eating journey or to stay healthy! To participate Join our facebook group. Our…

How I Survived Covid-19

So, we hit the 200,000 mark in COVID-19 deaths in the United States of America! That is so, so sad! Who would have thought something so small (a virus) could have brought the USA to its knees? At the beginning of the year 2020, who could have guessed that we…